Absolute Organix Oil Pulling Oil

R122.00

Oil Pulling Oil

Ozonated organic coconut oil with fresh mint flavour.

Oil pulling is an ancient Ayurvedic ritual that uses natural oils to clean/whiten teeth, detoxify gums and freshen breath.

How to Oil Pull

Oil pulling is incredibly simple and effective.

Here’s how to do it:

  1. Put about a tablespoon of oil in your mouth.
  2. Swish the oil around your mouth for about 15-20 minutes.
  3. Spit out the oil, then brush your teeth.

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Description

If you use coconut oil like me, then you may have to chew on the oil for a minute or so to let it melt, because it is solid at room temperature.

It is best to do this on an empty stomach, before you brush your teeth.

Put the oil in your mouth, swish it around while in the shower and try to “push” and “pull” the oil between your teeth.

When you get out of the shower, spit out the oil into the trash or toilet (not the sink… it can clog), rinse your mouth with water and then brush your teeth.

There is no need to use a lot of force here, if oil pulling causes pain in your facial muscles then just relax a bit. Try using less oil next time and don’t swish it around too forcefully.

Benefits of Oil Pulling:

  • Oil Pulling Can Reduce Harmful Bacteria in The Mouth
  • Oil Pulling Can Reduce Plaque and Gingivitis
  • Oil Pulling Can Reduce Bad Breath

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