True Food Cuscous 400g

R41.00

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Description

True Food Cuscous 400g

Truefood Cuscous is NON GMO and a good source of protein, fibre and essential vitamins. Cuscous also known as couscous (the food so nice they named it twice) is one of the few foods that is rich in immune boosting and antioxidant, Selenium.

Cuscous has a taste similar to semolina pasta and is often used in place of rice, like rice cuscous absorbs the flavours of the foods with which it is cooked and can be used to make vegetarian or vegan ‘faux meat’ patties

Cuscous is;

High in Selenium that boosts the immunity and acts as an antioxidant

Rich in B vitamins that help to maintain energy levels throughout the day

High in manganese that fights free radicals within the body and acts as an anti-oxidant

Rich in calcium and magnesium that strengthens bones and helps to prevent osteoporosis

Rich in Protein that is crucial for many functions within the body

Ingredients

Cuscous

Product of France – Packed in South Africa

Cooking instructions

Add one part boiling water to one part raw cuscous in a bowl. Cover and leave until the water is absorbed and teh cuscous tender, about 5-10 minutes. Before serving, fluff with fork.

Cooking tip: 1 cup (250ml) raw cuscous makes about 3 cups (750ml) cooked cuscous. One serving is usually 1/2 cup (125ml) cooked cuscous.

 

Truefood makes a simple promise: wholesome, “clean” foods sourced from quality suppliers and offered at fair prices. The range is expanding rapidly, so look out for fresh additions.