Viridian Complete Fibre Complex 90

Buy Viridian Complete Fibre Complex 90 Online

R255.00 R204.00



Viridian Complete Fibre Complex 90


Vegan, Kosher, Veg Caps

A specifically formulated combination of dietary fibres with added prebiotic to encourage friendly bacteria.

Directions: As a food supplement, take one to three capsules daily with plenty of water at mealtimes, or as directed by your healthcare professional.


one capsule provides:

Ingredient Weight %EC NRV
Organic Linseed (ground) 140mg
Psyllium husk 140mg
Apple pectin 35mg
Kelp 30mg
Rice bran 30mg
F.O.S. (fructooligosaccharides) 25mg


Dosage: 1–3 capsules daily or as recommended by a practitioner. Best taken away from meals with water.


Potential applications

  • Some of the beneficial effects of supplementary dietary fibre include:
  • Decreased intestinal transit time
  • Delayed gastric emptying
  • Increased satiety
  • Increased pancreatic secretion
  • Increased stool weight
  • Improved intestinal flora balance
  • Increased production of SCFAs
  • Decreased serum lipids
  • More soluble bile

Other applications include IBS, diarrhoea, elevated cholesterol, heavy metal / free iron chelation, detoxification / cleansing, obesity, functional disorders of the colon, candida.


Known contraindications: In cases of disorders of the oesophagus it is not recommended to take fibre supplements in pill form as they may expand in the oesophagus and result in obstruction.


Interactions: It is suggested to avoid taking fibre supplements at the same time as medication as absorption may be impaired.


Useful links: Grapefruit seed extract, oregon grape root, EFAs, milk thistle, acidophilus, digestive enzymes.


Note: Drinking adequate water is important in ensuring the beneficial effects of fibre on the intestinal tract.


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