Description
Amla (Amalaki) – Immune & Antioxidant Support
Amla, also known as Amalaki or Indian Gooseberry, is one of Ayurveda’s most powerful rejuvenating fruits. Traditionally used to promote vitality and longevity, Amla helps maintain balance across the body’s three doshas — supporting overall harmony and optimal function.
Naturally rich in Vitamin C, Amla is also packed with beneficial plant compounds including bioflavonoids, flavones, polyphenols and carotenoids, which provide powerful antioxidant protection.
Amla fruit juice is reported to contain significantly higher levels of Vitamin C compared to many common fruits. In addition, Amla provides valuable amino acids and trace minerals such as chromium, zinc and copper — contributing to its reputation as a natural adaptogen that supports immunity and resilience.
Key Benefits
✔ Supports immune system function
✔ Provides powerful antioxidant protection
✔ Helps maintain respiratory health
✔ Assists with digestive comfort
✔ Promotes healthy skin
✔ Supports healthy aging
Indications
Traditionally used to assist with:
-
Cough, cold and sore throat
-
Recurrent respiratory infections
-
Premature aging
-
Dyspepsia and hyperacidity
-
Various skin concerns
Dosage
Adults: Take 1–2 capsules twice daily with meals.
For best results, allow several weeks of consistent use. Natural herbal products work gradually by supporting the body as a whole, rather than simply masking symptoms.
What are Amla capsules used for?
Amla capsules are traditionally used to support immunity, respiratory health, digestion and antioxidant protection while promoting healthy aging.
Is Amla a good source of Vitamin C?
Yes. Amla is naturally rich in Vitamin C along with bioflavonoids and polyphenols that enhance antioxidant activity.
Can Amla help with recurring colds?
Amla is traditionally used as an immune-supporting herb and may help strengthen the body’s natural defence system.
How long does Amla take to work?
Herbal supplements work gradually. Consistent use over several weeks is recommended for optimal results.






Charles (verified owner) –
An alternative Vit C source.